Laughter Yoga

Group details

An opportunity to come together to bring laughter into our lives. Let go of any inhibitions and allow yourself to be guided with laughter yoga,  with the benefit of :

  • Greater flow of oxygen to the brain
  • More energy
  • More motivation
  • A connection between participants
  • A better quality of life
  • A positive state of mind
  • A way to alleviate difficulties and challenges
  • Relief of stress
  • Strengthening the immune system
Group Leader

Susan Garcia

Weekly on Mondays, 1.30 - 2.30 pm.
Hartley Hall, 1 Flower Lane, NW7 2JA

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